Tribal Diets
All Tribal Societies ate predominantly raw and some cooked meat and had no degenerative diseases Early physician explorers such as Weston Price reported that the 'primitive tribes' they encountered living in isolated conditions before they got contaminated by outside civilisations, prized meat and thrived on it and animal products, only resorting to plant matter ( mainly fermented) as a back-up when meat was not available They were in much better physical condition than so called cvilised people. Their teeth were white without brushing in perfect alignment; their face beautiful and symmetrical; their bodies free from deformities; degenerative diseases and mental issues almost non-existent; they were incredibly fertile; they were strong and vigorous and many lived past a hundred years old. Only when they started including western diets or when there were severe food shortages did they start to degenerate!
The First Generations of Eskimos Studied That Ate Raw Meat, Animal Fat and Bones Lived Long Healthy Lives
In the 1860's, dental decay first appeared among the Eskimo people, occurring only in Eskimos who lived in white man's colonies, eating breads and sugar. The first case of cancer among Eskimos occurred in 1934. Like dental decay, cancer appeared only among second- and later generations of Eskimos who ate breads, sugar and cooked food for nearly a century. In his book Cancer: Disease Of Civilization? Chapter 14, "The Longevity Of 'Primitive' Eskimos," Vilhjalmur Stefansson stated that there was only one community of Eskimo reported to have had a short life span. That report has been used to propagandize that Eskimos lived short lives because of their predominately raw animal-food diet. In all other reports, "primitive" Eskimos lived as long as we do, with the same percentage of people exceeding the age of 100 years. Eskimos who ate their normal raw diet enjoyed teeth so strong that they chewed on bones during evening congregations. Osteoporosis only occurred in Eskimos who ate cooked, refined foods. If you placed average civilized humans of the 21st Century in the Alaskan environment, equipped with the same skills and required to live as the primitive Eskimo did, most would die within one winter's climatic exposure.
https://drbass.com/primitive.html
https://www.westonaprice.org/health-topics/abcs-of-nutrition/principles-of-healthy-diets-2/
https://www.rosswalter.com.au/articles/category/dental-health
